Your feet are the foundation of how you stand, walk, and move. My Foot Gym is River Physio’s dedicated space for foot and ankle care — grounded in evidence-based assessment and informed by Tatiana’s published research on gait biomechanics in people with diabetic peripheral neuropathy.
What’s covered
- Foot and ankle rehabilitation — post-injury, post-surgery, chronic pain
- Diabetic foot and peripheral neuropathy management — assessment, footwear advice, and falls prevention strategies
- Flat foot assessment and treatment — for children, adolescents, and adults
- Walking and running gait analysis — identifying movement patterns that contribute to pain or injury
- Falls prevention programs — individualised exercise and environmental review
- Better Balance group classes — small group exercise focused on improving balance and reducing fall risk
- Foot Gym group classes — targeted strengthening and mobility for the foot and ankle
Research background
Tatiana’s published research on gait biomechanics in people with diabetic peripheral neuropathy is available on ResearchGate. Her clinical practice draws on this research alongside decades of hands-on rehabilitation experience.